After a week at a kid's camp in the mountains, I'm back to my regular routine. The camp was amazing, and allowed me to stick to my challenge as much as possible. Exercise was not what I have been doing at home, but it certainly was a lot. My cabin was situated at the top of the hill, so I got a great cardio/leg workout about six or seven times a day. Also, I took the kids canoeing, swimming, hiking, and helped run team games. There was rarely a moment of rest, so it's hardly a wonder that I lost another 5 pounds.
Food was a bit challenging, but fortunately there were other vegans and kids with gluten and dairy allergies. I was able to find something to eat at every meal and always had a big salad. I also brought some superfoods to snack on during the day.
Yesterday was my first day back at home. My roommate and I went to Encinitas for the day, spending the better half of the morning swimming in the ocean and walking around the cool city in the afternoon. Today, I started my day with a smoothie, had a liquid lunch and a salad for dinner. I actually felt really good having liquids, so I might consider doing only liquids for the rest of the week to get a fresh start and continue the weight loss. 35 pounds lost, 50 more to go. I'm doing it!
Mystic Merman
Food was a bit challenging, but fortunately there were other vegans and kids with gluten and dairy allergies. I was able to find something to eat at every meal and always had a big salad. I also brought some superfoods to snack on during the day.
Yesterday was my first day back at home. My roommate and I went to Encinitas for the day, spending the better half of the morning swimming in the ocean and walking around the cool city in the afternoon. Today, I started my day with a smoothie, had a liquid lunch and a salad for dinner. I actually felt really good having liquids, so I might consider doing only liquids for the rest of the week to get a fresh start and continue the weight loss. 35 pounds lost, 50 more to go. I'm doing it!
Mystic Merman
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