Well, the first 26 days have gone by so quickly. On Tuesday, I'll be 1/3 of the way through my 90-day challenge. While I committed to doing more juicing, it got off to a rough start. I found myself too busy in the evenings to pull out the Green Star, so I stuck with salads, quinoa, or other meals. Last weekend, I decided to stop making excuses and set aside time every night to juice. So far, I've juiced six days in a row.
Tonight's green juice (I'm drinking it as I write this) contains the following ingredients:
Celery
Dinosaur Kale
Carrots
Cabbage
Green Apple
Mixed Spring Greens
Red Onion
Garlic
Now that will clean you out! Another thing I've been doing every night is following my green juice with a coffee enema. If you don't know anything about these, you can read about it here. This is a really fantastic way to stimulate the kidneys and liver to release toxins into the bowels and get them out of your body. There is nothing better than a clean body. Green juice and coffee enemas are one of the best combinations to do just that.
Well, for the next week, I won't be blogging or posting on my Facebook page. I've taken on the responsibility of a camp counselor at a kid's camp. I choose the vegan option for food, but who knows what that is going to look like. I'm actually going prepared with a lot of superfoods, so I can stick with my diet. Exercise won't be a problem, since they'll be 50 kids to run around after and activities planned for every moment. I will give a report when I'm back. Until then, be healthy!
Mystic Merman
Tonight's green juice (I'm drinking it as I write this) contains the following ingredients:
Celery
Dinosaur Kale
Carrots
Cabbage
Green Apple
Mixed Spring Greens
Red Onion
Garlic
Now that will clean you out! Another thing I've been doing every night is following my green juice with a coffee enema. If you don't know anything about these, you can read about it here. This is a really fantastic way to stimulate the kidneys and liver to release toxins into the bowels and get them out of your body. There is nothing better than a clean body. Green juice and coffee enemas are one of the best combinations to do just that.
Well, for the next week, I won't be blogging or posting on my Facebook page. I've taken on the responsibility of a camp counselor at a kid's camp. I choose the vegan option for food, but who knows what that is going to look like. I'm actually going prepared with a lot of superfoods, so I can stick with my diet. Exercise won't be a problem, since they'll be 50 kids to run around after and activities planned for every moment. I will give a report when I'm back. Until then, be healthy!
Mystic Merman
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