Friday, July 20, 2012

Day 26: Juice Therapy

Well, the first 26 days have gone by so quickly.  On Tuesday, I'll be 1/3 of the way through my 90-day challenge.  While I committed to doing more juicing, it got off to a rough start.  I found myself too busy in the evenings to pull out the Green Star, so I stuck with salads, quinoa, or other meals.  Last weekend, I decided to stop making excuses and set aside time every night to juice.  So far, I've juiced six days in a row.

Tonight's green juice (I'm drinking it as I write this) contains the following ingredients:

Dinosaur Kale
Green Apple
Mixed Spring Greens
Red Onion

Now that will clean you out!  Another thing I've been doing every night is following my green juice with a coffee enema.  If you don't know anything about these, you can read about it here.  This is a really fantastic way to stimulate the kidneys and liver to release toxins into the bowels and get them out of your body.  There is nothing better than a clean body.  Green juice and coffee enemas are one of the best combinations to do just that.

Well, for the next week, I won't be blogging or posting on my Facebook page.  I've taken on the responsibility of a camp counselor at a kid's camp.  I choose the vegan option for food, but who knows what that is going to look like.  I'm actually going prepared with a lot of superfoods, so I can stick with my diet.  Exercise won't be a problem, since they'll be 50 kids to run around after and activities planned for every moment.  I will give a report when I'm back.  Until then, be healthy!

Mystic Merman

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