So, today I drank a lot of liquid. In the morning, I had my typical cacao drink, which is made from a blend of herbal teas steeped in water. I blend the tea with cacao powder, raw vegan protein powder, maca, and stevia. This was a good sustainable meal for several hours. After a couple of hours, I drank water with Camu Camu powder and MSM to give my immune system a real boost. With so many people getting colds and flus right now, I'm taking a lot of antioxidants.
In the afternoon, I squeezed some oranges. I added some frozen berries to the orange juice and blended it all in the Vitamix. This is one of my favorite blended drinks, and again there are a lot of antioxidants available in this drink.
By dinnertime I was very hungry and I made a huge salad. On a bed of romaine lettuce, I added avocado, tomato, carrots, cucumber, red bell pepper, and olives. I poured a light apple cider vinegar dressing over it and enjoyed it thoroughly.
A couple of hours after my salad, I went to the gym and got some cardiovascular exercise for about 30 minutes. After a nice sweat in the sauna and a hot shower, I'm ready for bed. I'm feeling good about doing a juice fast. I should be able to break into it easily. See you tomorrow.
Mystic Merman
In the afternoon, I squeezed some oranges. I added some frozen berries to the orange juice and blended it all in the Vitamix. This is one of my favorite blended drinks, and again there are a lot of antioxidants available in this drink.
By dinnertime I was very hungry and I made a huge salad. On a bed of romaine lettuce, I added avocado, tomato, carrots, cucumber, red bell pepper, and olives. I poured a light apple cider vinegar dressing over it and enjoyed it thoroughly.
A couple of hours after my salad, I went to the gym and got some cardiovascular exercise for about 30 minutes. After a nice sweat in the sauna and a hot shower, I'm ready for bed. I'm feeling good about doing a juice fast. I should be able to break into it easily. See you tomorrow.
Mystic Merman
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